Sleep Consultation
A video call with me, giving you all you need to help your child become a confident sleeper
1 hr and 30 mins
£120
Is your baby waking up in the night? Do nap times last less than you’d like? Too tired to know what to try next? Let me help.
Let's spend 1 hour talking through your sleep worries and developing a dream routine personalised to you and your child.
I can help with:
Improving naps, bedtime and reduce/eliminate night wakings
Moving to cot / bed / nursery
Developing a routine for twins / siblings
Welcoming a new baby into the family
Delaying early wakings
Helping your child develop a positive attitude to bedtime
Managing night terrors and nightmares
With my no tears sleep methods you’ll become confident knowing when your child needs to sleep, creating a predictable routine that gives you rest and confidence as a parent.
I will analyse your Sleep Assessment and Sleep Diary before the consultation so we can spend the full hour focusing on your solutions. By the end of the call you will have all you need to help your baby become a confident sleeper.
What is included:
Video call consultation (up to 1.5 hours)
By the end of the consultation you will have all you need to help your baby become a confident sleeper. Including a personalised schedule, your dream routine and ways to settle your baby without tears
Follow up email (to be used within 2 weeks) with personalised recommendations
Comprehensive Gentle Sleep Booklet including top tips, the science of sleep, how to support healthy brain development and attachments, what to expect at your child's age, gentle sleep strategies for naps, bedtime and night wakings
"The sleep plan was very gentle and completely adapted to his needs.
It felt very flexible and we were eased into it perfectly"
Michael, Olly's Daddy (1 year old )
Not sure which package is right for you?
Complete the Sleep Assessment and I will help you decide.
We can even have a call before you book should you need to seek more
advice. I will always suggest the best option for your family, whether that be
long-term support or a one-off call.
My Approach
For over ten years I have helped hundreds of parents just like you to support their children become independent sleepers.
My baby and toddler sleep training strategies have been developed through years of experience and training. By learning from each individual child I have helped, I have created the most effective gentle sleep method.
Got any questions?
If you have any questions or concerns, head to my FAQs to find out more about my approach or take a look at my
Google Reviews to read real life experiences from my previous clients.
You can also find me on Facebook. Instagram and in my Sleepy Parents Facebook Group where you can gain tips,
advice and support from myself and hundreds of parents as sleepy as you!
