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Newborn Sleep Shaping 

Set a strong foundation for good sleep right from the start 
1 hr 
Is your baby under 6 months? Not your first baby and you need to adjust your existing routine? 
Evidence tells us that sleep training(even the gentle kind!) is best left for later on. But before 6 months, you can lay the foundations for  
positive sleeping routines and associations that will benefit you and your baby as they grow. 
I can help with: 
Improving naps and bedtime, and reduce night wakings 
Welcoming a new baby into the family 
Delaying early wakings 
Saying goodbye to tearful sleep 
Helping your baby develop a positive attitude to bedtime 
With my no tears sleep method you will learn to recognise your baby’s sleep patterns and understand 
how to create a happy rest environment so that your little one learns to sleep independently. 
What is included: 
Video call consultation (up to 1h 30mins) 
Evidence-based advice on creating schedules, information on baby sleep patterns, sleep associations and what to expect from your baby 
Bespoke Sleep Shaping Plan including all you need to know to help your baby sleep 
Follow up support for 1 week (2 follow ups via phone / video call / email) 
Option to book addition support 
"The sleep plan was very gentle and completely adapted to his needs.  
It felt very flexible and we were eased into it perfectly" 
Michael, Olly's Daddy (1 year old ) 
Not sure which package is right for you? 
Complete the Sleep Assessment and I will help you decide. 
We can even have a call before you book should you need to seek more 
advice. I will always suggest the best option for your family, whether that be 
long-term support or a one-off call. 
Marta Gardner gentle sleep consultant
My Approach 
For over ten years I have helped hundreds of parents just like you to support their children become independent sleepers. 
My baby and toddler sleep training strategies have been developed through years of experience and training. By learning from each individual child I have helped, I have created the most effective gentle sleep method. 

Got any questions? 

If you have any questions or concerns, head to my FAQs to find out more about my approach or take a look at my  
Google Reviews to read real life experiences from my previous clients. 
You can also find me on Facebook. Instagram and in my Sleepy Parents Facebook Group where you can gain tips,  
advice and support from myself and hundreds of parents as sleepy as you! 
Marta Gardner gentle sleep consultant | Newborn sleep shaping
Marta Gardner gentle sleep consultant | Newborn sleep shaping
Marta Gardner gentle sleep consultant | Newborn sleep shaping
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