Sleep Consultation With Ongoing Support
A video call with me, plus follow up support to help put your bespoke gentle sleep plan into practice
1 hr 30 min plus two weeks support
Does your baby need to be fed or rocked to sleep? Are they waking in the night? Are you too tired to cope? Let me help.
We’ll spend 90 minutes overcoming your sleep concerns and talking through a bespoke gentle sleep solution personalised to you and your baby.
I can help with:
Improving naps, bedtime and reduce/eliminate night wakings
Moving to cot / bed / nursery
Developing a routine for twins / siblings
Welcoming a new baby into the family
Delaying early wakings
Helping your child develop a positive attitude to bedtime
Managing night terrors and nightmares
You’ll learn how to create a predictable routine, spot sleep cues and most importantly, regain rest and confidence as a parent.
Following our consultation, I’ll be just a call or email away for two full weeks, so you can run any issues by me. I’ll provide you with a solution so that by the end of our time together, you’ll have all you need to help your baby become an independent sleeper.
What is included:
Video call consultation (up to 1 hour 30 minutes)
A bespoke gentle sleep plan including a personalised schedule, your dream routine and tear-free ways to settle your baby
Two weeks daily support following your call. This could be a call or an email
Comprehensive Gentle Sleep Booklet including top tips, the science of sleep, how to support healthy brain development and attachments, what to expect at your child's age, gentle sleep strategies for naps, bedtime and night wakings
I will analyse your Sleep Assessment and Sleep Diary before the consultation so we can spend ample time focusing on your solutions.
Fill in a Sleep Assessment form and book now to say goodbye to sleepless nights
"The sleep plan was very gentle and completely adapted to his needs.
It felt very flexible and we were eased into it perfectly"
Michael, Olly's Daddy (1 year old )
Not sure which package is right for you?
Complete the Sleep Assessment and I will help you decide.
We can even have a call before you book should you need to seek more
advice. I will always suggest the best option for your family, whether that be
long-term support or a one-off call.
For over ten years I have helped hundreds of parents just like you to support their children become independent sleepers.
My baby and toddler sleep training strategies have been developed through years of experience and training. By learning from each individual child I have helped, I have created the most effective gentle sleep method.
Got any questions?
If you have any questions or concerns, head to my FAQs to find out more about my approach or take a look at my
Google Reviews to read real life experiences from my previous clients.
You can also find me on Facebook. Instagram and in my Sleepy Parents Facebook Group where you can gain tips,
advice and support from myself and hundreds of parents as sleepy as you!